Taking care of your health

Youth is a crucial period for establishing positive health and social behaviours. It is a time when you are undergoing rapid emotional, physical and intellectual changes, and begin the transition from childhood to adolescence to independent adulthood.

This section provides you some basic information on how you can establish positive health and social behaviour during this critical period of your life.

The Women’s and Children’s Health Networks provides some good information on teen health. Please note that while some information is generic, some are in an Australian context.

Information on Healthy Body

Information on Healthy Mind

Information on Relationships

Information on Drugs and Alcohol

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